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Yoga Workshops for Happy and Healthy Week

As part of our Happy and Healthy Week, pupils enjoyed a Yoga workshop with Rachel and Eleanor from Penarth Yoga Studio.

As part of our Happy and Healthy Week, pupils enjoyed a Yoga workshop with Rachel and Eleanor from Penarth Yoga Studio.
 
Pupils learnt that Yoga is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. Strong poses such as downward facing dog and half cobra were on show.
 
Chloe James (Dosbarth Thomas) 'I really enjoyed the relaxation exercises and felt like I was in a big, comfy bed'.
 
Caitlin Green (Dosbarth Byron) 'It was lots of fun and I enjoyed holding the different strong poses'.
 
Sienna Jones (Dosbarth Milton) 'I loved it; it was challenging but really relaxing. Brilliant afternoon!'
 
If your children would like to attend Yoga Classes outside of school please click here to visit the website for more information.

 

Yoga Workshops
 Yoga Workshops   Yoga Workshops
   
 Yoga Workshops   Yoga Workshops
   
  Yoga Workshops   Yoga Workshops
   
  Yoga Workshops   Yoga Workshops